You're looking for a fun, motivating way to feel better.

You really hate those long boring gym workouts. And they don't even seem to do much!

You have a specific fitness goal in mind and need a little help getting there.

You want personalized guidance and attention to maximize the value of your workouts.

You have found yourself being a "supporting member" at one of the low-cost fitness centers. You're paying 10-20 dollars per month but only using the facilities sporadically, if at all.

You have checked out one of the other fitness bootcamps in your area, but the whistles and screaming of “encouragement” at the participants, not to mention the size of the groups, is nowhere near as motivating as some people might think.

Trust me, this is NOT Curves. This is NOT some choreographed aerobics class in a big mirrored room. This is NOT a class where you spend more time trying to stay in rhythm with the instructor. And, lastly, this is NOT a class where you end up wondering why you do not see any results!

My typical class:

• Is downtown in a climate controlled, indoor, space. No heat exhaustion or frost bites in the park!
• Consists of you and up to 9 of your fellow "bootcampers" to support and encourage you.
• Focuses on whole-body movement and exercise to optimize the time you spend in the studio.
• Is led by a certified Personal Trainer, ensuring that you get the greatest value out of the exercises.
• Is never the same from week to week so you will not be bored.

At Wicked Strong Bootcamps, my bootcamp classes aren’t like traditional bootcamp classes.  Usually those are led by a whistle-blowing, army fatigue-wearing, screamer.  That is simply not my personality.

I promise you, you will work hard but I keep the atmosphere light, comfortable, and non-intimidating.  I’m much more apt to be cracking jokes than blowing a whistle or pretending I’m a drill sergeant.

Also, most bootcamps try and fill their classes with 20, 30, or more participants.  Not at Wicked Strong Bootcamps!

I limit my classes to 10 clients max.  This allows me to give everyone personal attention.  In fact, I look at my classes as a way of bridging the gap between large, overcrowded bootcamp classes and 1-on-1 personal training sessions.  This is your opportunity to burn fat, build muscle, feel better, improve your health and get stronger. All in a supportive environment that challenges you, with my direct guidance!

Wouldn’t it feel great to be healthier and have more energy?

What about having your clothes fit better? You know, that little dress or those pants that you love, but you hid in the back of the closet, waiting for “the right time”?

Maybe you’d like to once again feel comfortable swimming at the beach without your shirt?

Wouldn’t you love to have people asking you about what you did to get healthier, instead of whispering to others about how “time hasn’t been kind” to you?

I deliver a fun, but truly challenging, small-group personal training class which takes place several times per week.  My classes are not your mother’s 1980′s step aerobics class!  This is a high intensity workout that will challenge your entire body, it will help blast away body fat and build lean muscle in the process.

In fact, I haven’t had a client yet who can say they’ve worked out harder or gotten better results on their own.

Tell me something.

• Do you want to look better?
• Do you want to feel better?
• Do you want to lose fat and develop muscle?
• Do you want to have more energy?
• Would you like all of that without having to go to a crowded, noisy gym filled with a hundred, or so, people you don’t know?

Then you should sign up for Wicked Strong Fitness Bootcamps (and don’t wait, as space is extremely limited. Remember, I only allow 10 people per class).

My Fitness Bootcamps meet multiple times per week and enrollment is purposely limited so that everyone can receive personal attention from me.

In fact, if you’re one of the lucky ten people per time slot who enroll in the Wicked Strong Fitness Bootcamp now, using the monthly payment option, you will wind up paying less than $14 per class! (Click here for full pricing details.)

If you truly value your health, fitness and self assurance, that is certainly a small price to pay.

Alternatively, you can call me at 603.384.3376 or email me now to sign up.